Elevate365: 365 Days of Rising Above the Ordinary
Welcome to ELEVATE 365, your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose.
Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations.
Because every day is an opportunity to rise higher—let’s elevate together.
Elevate365: 365 Days of Rising Above the Ordinary
Day 244: Focus is a Muscle, Not a Mood
Don't wait for focus to show up—train it. This episode helps you treat your attention like a muscle you strengthen with small, consistent reps and intentional recovery, not a fleeting feeling you hope to catch.
📲 Connect with me:
- Instagram: @theronaldLjones
- LinkedIn: linkedin.com/in/theronaldLjones
- Website: therLjcollective.com
- Store: shop.therLjcollective.com
🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find daily inspiration. Let’s rise higher, together!