Elevate365: 365 Days of Rising Above the Ordinary
Welcome to ELEVATE 365, your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose.
Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations.
Because every day is an opportunity to rise higher—let’s elevate together.
Episodes
197 episodes
Day 196: Clearing Blocked Pathways
True connection fuels your brilliance – but blocked pathways dim your light and fracture your flow. This episode explores the critical difference between relationships that renew you and those that deplete you. Learn to identify the hidden dang...
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Season 1
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Episode 197
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5:17
Day 195: The Lens of Luminosity
What if every moment of judgment held a sliver of wisdom waiting to be revealed? In today's episode, we shift the lens from criticism to curiosity, allowing gratitude to illuminate the hidden growth in even the most challenging situations. Let'...
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Season 1
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Episode 196
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2:21
Day 194: Gathering Your Energy from Light
This episode invites you to intentionally gather energy—your own personal "solar fuel"—from the sources that genuinely light you up. Whether it's time in nature, meaningful conversations, or quiet solitude, learn how to turn those moments into ...
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Season 1
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Episode 195
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2:45
Day 193: Unexpected Beams of Light
Not all growth is carefully planned. Sometimes, the most powerful transformations come through surprise, spontaneity, or even disruption. In this episode, we explore how unexpected moments can become powerful beams of insight—lighting the way f...
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Season 1
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Episode 194
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2:40
Day 192: Release or Reset
This episode is your invitation to take inventory of what's quietly draining your energy and courageously choose just one thing to release before the weekend. Let's detox the drag and design a recharge plan that actually nourishes you.
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Season 1
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Episode 193
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3:18
Day 191: Gratitude for the Light Catchers
Some people in your life don't just see your light—they reflect it, magnify it, and help you believe in it on the days you forget. This episode is a gratitude spotlight on these "light catchers"—those who mirror your brilliance and remind you o...
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Season 1
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Episode 192
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2:24
Day 190: Where Breath Flows, Light Follows
Today's Midweek Moment invites you to slow down, tune in, and let your breath become a healing beam of light. Just like sunrays warm and soften the earth, your breath can dissolve tension, clear stuck energy, and reignite your inner flow. This ...
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Season 1
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Episode 191
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3:05
Day 189: The Invisible Bridges
Not all bridges are spoken into existence. Some are felt. In today’s episode, we explore how shared experience—be it identity, struggle, or silent understanding—can forge deep, powerful connections. These invisible bridges remind us that being ...
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Season 1
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Episode 190
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3:09
Day 188: Changing the Language of Your Light
You’re not stuck in your exhaustion story. Today’s episode is your reminder that how you speak about your energy shapes how you experience it. Let’s shift from burnout narratives to brilliance, and rewire your thoughts to attract more of what f...
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Season 1
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Episode 189
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3:11
Day 187: Directing Your Light
Where your energy goes, your life grows. In this episode, we pause to get intentional about where your light is needed most right now. Whether it’s your health, a relationship, a goal, or your peace—this is your moment to declare it, direct it,...
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Season 1
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Episode 188
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3:19
Day 186: The Power of the Flicker
Not every chapter is bright. Some seasons dim your energy, dull your vision, and challenge your spirit. You don't have to glow all the time to be powerful. Sometimes, the flicker teaches you more than the brightest flame. This episode is about ...
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Season 1
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Episode 187
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2:44
Day 185: Where the Light Flows Freely
Some wins feel like a grind. Others? They flow with ease, joy, and alignment. Today, we’re pausing to reflect on the moments when your light flowed freely—those effortless, aligned wins—and uncovering what made them possible. The goal: to celeb...
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Season 1
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Episode 186
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2:21
Day 184: Gratitude for Your Inner Sun
Today, let's turn our gratitude inward. This episode is about pausing to thank YOURSELF for consistently showing up, honoring your own resilience, your capacity for joy, and the effort you bring to your life every single day.
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Season 1
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Episode 185
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2:38
Day 183: Reset Your Energy Flow
Welcome to the middle of the week and the middle of 2025! It's easy to get tangled in the noise of the week. Today's Midweek Moment invites you to pause, breathe, and reconnect with your inner light. Through a quick guided "light scan," we'll c...
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Season 1
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Episode 184
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3:29
Day 182: The Spark Exchange
Not everyone in your life adds light—but a few special people absolutely ignite it. In today’s episode, we’re focusing on the power of intentional connection. You’ll learn how to identify the people who help you grow and glow—and how to nurture...
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Season 1
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Episode 183
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3:08
Day 181: The Story You Tell Yourself Next
As June ends, take a moment to ask: what story are you carrying into the next chapter? Today's episode is about rewriting your self-narrative—not based on old patterns, but rooted in who you've truly become. Let's close out the month not just r...
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Season 1
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Episode 182
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2:19
Day 180: Grounded, Grateful, and Growing
Close out June with intention, presence, and a spirit of gentle momentum. This episode centers you in who you are becoming—not just what you’re doing.
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Season 1
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Episode 181
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2:16
Day 179: What’s Worth Carrying Forward
You've gathered a lot this year—wisdom, wins, wounds, and wake-up calls. Today, we'll sort through this abundant harvest and intentionally choose what's truly worth carrying forward into your next chapter.
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Season 1
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Episode 180
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2:19
Day 178: A Midyear Debrief: The Honest Audit
This isn’t just a review—it’s a reckoning. What worked? What didn’t? What’s asking to shift? This episode walks you through an honest audit of the first half of 2025, transforming reflection into clear intention for what's next.
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Season 1
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Episode 179
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2:34
Day 177: Grateful for the Course Corrections
Detours, delays, and unexpected pivots? Today we’re reframing them as gifts. Because not getting what you wanted sometimes leads to what you needed.
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Season 1
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Episode 178
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2:00
Day 176: Your Progress Is Speaking—Are You Listening?
This brief pause invites you to tune in—not to what’s missing, but to how far you’ve come.
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Season 1
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Episode 177
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2:54
Day 175: Build Bridges, Not Drains
You weren't meant to do this alone. This episode explores how to intentionally choose and nurture the people, practices, and partnerships that truly sustain your second-half goals, ensuring your growth journey is supported, not sabotaged.
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Season 1
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Episode 176
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4:19
Day 174: Release the Rush: Making Peace with Your Pace
You’re not behind—you’re becoming. This episode invites you to release the urgency and embrace your unique pace of progress.
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Season 1
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Episode 175
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6:10
