Elevate365: 365 Days of Rising Above the Ordinary
Welcome to ELEVATE 365, your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose.
Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations.
Because every day is an opportunity to rise higher—let’s elevate together.
Episodes
113 episodes
Day 112: The Bridge of Giving and Receiving Support
Support isn’t a one-way street. This episode explores how to recognize when it’s time to give, and when it’s time to receive—and why both are necessary for healthy, aligned connections.
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Season 1
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Episode 113
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2:14
Day 111: Dismantling the “All or Nothing” Mentality
Perfectionism keeps us stuck in cycles of burnout and procrastination. This episode explores how the “all or nothing” mindset blocks true alignment—and how progress actually happens in the in-between.
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Season 1
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Episode 112
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2:17
Day 110: Moving Like You Mean It
Confidence isn’t about having it all figured out—it’s about trusting yourself enough to move forward anyway. As we close the week, this episode guides you in setting bold, clear intentions rooted in self-belief. Let this be the moment you stop ...
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Season 1
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Episode 111
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2:46
Day 109: Navigating Setbacks Without Losing Focus
Setbacks aren’t signs to quit—they’re signals to course-correct. In this episode, we talk about the inevitable challenges that arise on any growth journey and how to move through them without losing momentum. Learn how to reframe obstacles and ...
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Season 1
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Episode 110
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2:27
Day 108: Are Your Actions Matching Your Intentions?
Intentions are the map, but your actions are the route. This episode invites you to pause and reflect—are the choices you're making each day truly aligned with the intentions you've set? Let this be your nudge to recalibrate, realign, and recom...
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Season 1
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Episode 109
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3:41
Day 107: The Power Within: Gratitude for theUnfolding
Not all progress is visible—but it’s still worth celebrating. Today’s gratitude practice invites you to honor the seeds you’ve planted, the steps you’ve taken, and the growth happening beneath the surface. Even when outcomes aren’t clear, your ...
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Season 1
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Episode 108
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2:38
Day 106: Breathing Space into Your Schedule
You’re not meant to move through life without pause. In today’s moment of reflection, we’re creating room to breathe. Whether your calendar is packed or your thoughts are spinning, this episode offers you the space to slow down, reconnect, and ...
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Season 1
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Episode 107
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3:22
Day 105: The Alignment Audit
You can’t build meaningful connections if your actions contradict your core values. Today, we explore how alignment isn’t just internal—it’s relational. When our behavior mirrors what we believe, we foster deeper trust with ourselves and others...
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Season 1
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Episode 106
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3:24
Day 104: From Resistance to Readiness
Growth requires courage—and sometimes, that courage begins by noticing where we’re stuck. In this episode, we explore how resistance shows up in our mindset and why it’s often a sign that we’re on the brink of transformation. Learn how to meet ...
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Season 1
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Episode 105
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2:54
Day 103: Intentionally Taking One Step at a Time
When everything feels urgent, it’s easy to freeze—or overthink your way into inaction. But clarity often comes from movement, not more mental spinning. In this episode, we explore how to quiet the noise and tune into your inner compass to choos...
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Season 1
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Episode 104
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3:31
Day 102: The Difference Between Effort and Alignment
Ever feel like you're working hard but not getting anywhere? There’s a difference between pushing through and moving in flow. In this episode, we explore how to tell when you're operating from sheer effort versus true alignment. Effort can feel...
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Season 1
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Episode 103
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3:19
Day 101: It's All in the Flow
When was the last time you felt completely in sync—with yourself, your work, or the world around you? In this episode, we’re taking a moment to reflect on where ease and energy naturally meet in your life. Flow isn’t about pushing harder; it’s ...
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Season 1
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Episode 102
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3:41
Day 100: Thankful for the Power of Choice
Gratitude deepens when we remember that each moment offers a choice. In how we respond, where we focus, and what we release—we hold more power than we think. This episode is a gentle reminder to appreciate the freedom in everyday decisions, no ...
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Season 1
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Episode 101
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2:53
Day 99: Small Shifts, Big Impact
Sometimes, transformation doesn’t start with a major leap—it begins with a subtle pivot. In this Midweek Moment, we’re honoring the power of small, intentional changes that realign us with our values, priorities, and purpose. Whether it’s adjus...
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Season 1
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Episode 100
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2:43
Day 98: You're Not in This Alone
In this episode, we’re unpacking the belief that we have to do everything on our own—and replacing it with the truth that support is not only available, it’s essential. Alignment doesn’t mean isolation; it means surrounding yourself with people...
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Season 1
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Episode 99
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4:29
Day 97: Clear the Clutter, Fix your Focus
A cluttered mind leaves little room for clarity. In this episode, we’ll explore the subtle buildup of mental noise—overthinking, doubt, distractions—and how to clear space for what truly matters. It’s time to declutter your thoughts and make ro...
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Season 1
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Episode 98
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2:40
Day 96: Moving Forward with Intention
In a world that often rewards busyness over intentionality, it’s easy to confuse motion with progress. In today’s episode, we explore what it really means to move with purpose—aligning your actions with your values and long-term vision. It’s no...
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Season 1
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Episode 97
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3:10
Day 95: Learning to Trust Your Work
Growth isn’t always about having a full plan—it’s about having the courage to move forward without one. In this episode, we explore what it means to trust your next step, even when the full path isn’t clear. Whether you’re in a season of transi...
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Season 1
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Episode 96
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2:21
Day 94: Resetting for What’s Ahead
Before we dive into what’s next, it’s important to pause, breathe, and recalibrate. In this episode, we talk about the power of resetting your mindset—not because something’s wrong, but because something new is coming.Whether you’re fee...
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Season 1
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Episode 95
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2:25
Day 93: Gratitude for the Detour
Sometimes, the journey feels uncertain, full of twists and turns that leave us questioning our next step. But as we move forward with intention, clarity begins to emerge. In this episode, we explore the power of gratitude in recognizing the pat...
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Season 1
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Episode 94
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3:28
Day 92: The Pause That Moves You Forward
In the rush of daily life, it’s easy to move forward without checking in with yourself. But true progress isn’t just about motion—it’s about moving in the right direction. In this episode, we explore the power of pausing to realign with your va...
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Season 1
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Episode 93
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3:28
Day 91: April's Alignment - The Right People for the Right Season
The people around you shape your mindset, habits, and growth. Are your relationships helping you move forward or keeping you stuck? In this episode, we explore the importance of aligning with the right people—those who support your goals, chall...
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Season 1
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Episode 92
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3:33
Day 90: March's Last Lesson - Embracing Change as the Season Transitions
The transition from winter to spring is a reminder that change is inevitable, and it’s something we can embrace rather than fear. In this episode, we’ll focus on how to embrace change as we move into the next phase of growth. Just like the worl...
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Season 1
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Episode 91
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2:40
Day 89: Setting Intentions for the Close of March
As we approach the end of March, it’s the perfect time to reflect on the momentum you’ve built and set clear intentions for the final stretch of the month. In this episode, we’ll focus on making the most of the remaining days of the season, pre...
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Season 1
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Episode 90
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2:27
Day 88: Lessons in Thriving After the Cold
Daffodils push through the frozen ground each spring, reminding us of the power of resilience. In this episode, we’ll reflect on how life’s coldest seasons can teach us valuable lessons in thriving. Just as the daffodils bloom brighter after th...
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Season 1
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Episode 89
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3:39
